Healing That Honors Your Whole Self

Supportive, trauma‑informed care that blends traditional therapy with holistic wellness approaches.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Holistic + Grounded

I provide compassionate, holistic mental health care that supports healing for individuals, couples, and families. My approach blends evidence‑based therapy with mind‑body practices to help clients create meaningful, lasting change. I believe healing happens when we feel heard, understood, and empowered. Together, we work toward balance, clarity, and transformation My mission through Love How You Heal is to create a safe, empowering space that honors the mind–body connection while helping clients build resilience, clarity, and confidence as they move forward in their healing journey.
Kiara Thomas
Marriage and Family Therapy

Services

We help people through life’s challenges with mind‑body support

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Addiction
  • Autism Spectrum Disorder
  • Behavioral Issues
  • Breastfeeding/Lactation Difficulties
  • Bullying
  • Couples Counseling
  • Domestic Abuse
  • Divorce
  • Emotional Abuse
  • Infidelity
  • LGBTQIA+
  • Loneliness
  • Mindfulness
  • Narcissistic Personality
  • Parenting
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • PTSD
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Applied Behavioral Analysis
  • Emotionally Focused
  • Holistic Therapy
  • Psychotherapy
  • Trauma Focused

Fees

  • Mental health counseling and therapeutic services: $85 - $200
  • Coaching services: $100 - $250
  • Massage therapy: $65 - $125
  • Birth and postpartum doula services: $500 - $3,500
  • ABA Therapy Support: $1,200 - $5,000
  • Tutoring Services: $18 - $30
  • Public Notary Services: $10 - $100

Testimonials

“Working with Love How You Heal has helped me feel more grounded and supported. The holistic approach made a real difference in my mental wellness.”

Daven S.

“The blend of traditional therapy and holistic healing practices has been transformative. I’ve gained tools that truly support my mind and body.”

Raven B.

“As a colleague, I consistently see compassionate, ethical, and integrative care. Clients benefit from a warm, thoughtful, and whole-person approach.”

Tammy R.
Client Portal