Holistic + Grounded
I provide compassionate, holistic mental health care that supports healing for individuals, couples, and families. My approach blends evidence‑based therapy with mind‑body practices to help clients create meaningful, lasting change. I believe healing happens when we feel heard, understood, and empowered. Together, we work toward balance, clarity, and transformation
My mission through Love How You Heal is to create a safe, empowering space that honors the mind–body connection while helping clients build resilience, clarity, and confidence as they move forward in their healing journey.
Kiara Thomas
Marriage and Family Therapy